Diabetes is something that leads to abnormally high blood sugar and
sometimes high fat levels too. You must have an idea of the symptoms and
risk factors related to diabetes, so that treating it on time becomes
possible. Who is prone to diabetes is something you must think on, so
that you can take preventive measures.
Who is Prone to Diabetes?
Type of People Getting Diabetes: Individuals of some ethnic
groups like Asians or Native Americans are more prone to diabetes.
People of Arab, Hispanic or African descent worldwide also have
increasing rate of diabetes.
As per the research and global public health program, diabetes has
been emerged as pandemic. By the year 2025, three-quarters of the
world's more than 100 million adults with diabetes will be in
non-industrialized countries and in India and China. Most of the people
are prone to Type 2 diabetes which is increasing in migrant Indians.
Diabetes occurrence in the urban metros of India is increasing the
figures mentioned in the affluent migrant Indians. Lifestyle and
environmental changes due to industrialization and migration to urban
environment from rural settings are responsible to great extent for such
Type 2 diabetes in Indians.
It has been noticed that Indians have large degree of insulin
resistance and stronger predisposition of genetic to diabetes. As many
factors related with diabetes are potentially modifiable, such epidemic
of diabetes can be limited if proper care is taken to rise up the
physical activity and decrease the obesity rates in adults, especially
in children. In addition, strategies to get healthy fetal and
encouraging to follow the traditional diets rich in fibre are also
necessary steps. Such interventions must be attempted who are
genetically predisposed to diabetes to tackle the explosion of, and thus
reducing the burden due to diabetes within the Indian subcontinent.
Overweight: Overweight Australians of Asian descent are more
prone to diabetes as per the research made. As per the clinical research
made it has been noticed that Asian people are prone to diabetes due
to obesity or unhealthy diet and can risk further as they are adopting
the western food traditions which include eating fried foods and
takeaways, eating out more often, changing cooking habits and exercising
less.
Slightly overweight Asians are prone to diabetes and must be
encouraged as much as possible. They must stick to low-fat, traditional
and Asian diet.
Depression: Depression can be another reason because of which people can get affected by diabetes.
- People who are depressed usually have Type 2 diabetes, while those who are diabetic have chances to become depressed, as per the study made by researchers from Johns Hopkins Medical Institutions. Researchers asked nearly 5,201 people of ages from 45 and 84 about different lifestyle factors and evaluating them for depression and diabetes. They found that participants having more depression were 42 percent more likely to get diabetes than the participants who were least depressed.
- Symptoms of depression are related with many metabolic and behavioral risk factors for type 2 diabetes. Individuals who are depressed fail to follow dietary and weight loss advices and are usually inactive physically.
- When the researchers studied different lifestyle factors like diet and exercise, they found out that people who were depressed had a 34 percent more risk of having diabetes.
Sleep: People who tend to sleep less than six hours during
night are five times more likely to get type 2 diabetes. The research
has showed that people with more stress and less sleep along with
unhealthy diet are likely to develop abnormal fasting blood sugar
levels, which is an important sign of diabetes. Now that you know who is
prone to diabetes, it will be easy to take necessary precautions to
avoid getting diabetes.
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